The Number One Bestseller

A DEEP DIVE INTO WOMEN'S HEALTH

** Is heart disease a 'male' disease?
** Are certain vitamin and mineral requirements particularly important at certain points of women's lives?
** Can I stay active during pregnancy?
** Why are women more likely to experience stress-related conditions?
** How does sleep affect my overall health?
** What can I eat to ease my menopausal transition?

The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men. This could not be more wrong.

This bold, comprehensive guide to understanding women's health shakes up the narrative for women of all ages. The Female Factor provides methods to protect and maximise your health in positive, affirming steps.

Spanning nutrition, movement, mood, sleep and 50 balanced and delicious recipes, this is a blueprint to understanding and aligning your wellbeing, your hormones and your body, both in the short-term and long-term, filled with practical and insightful information to harness throughout the course of your life.

• We started tracking this book on November 5, 2022.
• This book was £12.99 when we started tracking it.
• The price of this book has changed 8 times in the past 576 days.
• The current price of this book is £12.99 last checked 14 hours ago.
• This lowest price this book has been offered at in the past 90 days is £2.99.
• This lowest price this book has been offered at in the past year is £0.99.
• The lowest price to date was £0.99 last reached on October 2, 2023.
• This book has been £0.99 3 times since we started tracking it.
• The highest price to date was £12.99 last reached on May 21, 2024.
• This book has been £12.99 5 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Food & DrinkSpecial Diet
• Health & FitnessDiets & Weight Loss
• Health & FitnessPersonal Health

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 436 Pages
• File Size: 97,898 KB